Alcohol Can Increase Your Cancer Risk, Researchers Find (cbsnews.com) 93
The world's oldest and largest cancer research association "found excessive levels of alcohol consumption increase the risk for six different types of cancer," reports CBS News:
"Some of this is happening through chronic inflammation. We also know that alcohol changes the microbiome, so those are the bacteria that live in your gut, and that can also increase the risk," Dr. Céline Gounder, CBS News medical contributor and editor-at-large for public health at KFF Health News, recently said on "CBS Mornings."
But how much is too much when it comes to drinking? We asked experts what to know. "Excessive levels of alcohol" equates to about three or more drinks per day for women and four or more drinks per day for men, Gounder said... Other studies have shown, however, there is no "safe amount" of alcohol, Gounder said, particularly if you have underlying medical conditions. "If you don't drink, don't start drinking. If you do drink, really try to keep it within moderation," she said.
Dr. Amy Commander, medical director of the Mass General Cancer Center specializing in breast cancer, told CBS News alcohol is the third leading modifiable risk factor that can increase cancer risk after accounting for cigarette smoking and excess body weight. [Other factors include physical inactivity — and diet]. "There really isn't a safe amount of alcohol for consumption," she said. "In fact, it's best to not drink alcohol at all, but that is obviously hard for many people. So I think it's really important for individuals to just be mindful of their alcohol consumption and certainly drink less."
The article also includes an interesting statistic from the association's latest Cancer Progress Report: from 1991 to 2021 there's been a 33% reduction in overall cancer deaths in the U.S. That's 4.1 million lives saved — roughly 136,667 lives saved each year.
"So that is hopeful," Commander said, adding that when it comes to preventing cancer, alcohol is just "one piece of the puzzle."
But how much is too much when it comes to drinking? We asked experts what to know. "Excessive levels of alcohol" equates to about three or more drinks per day for women and four or more drinks per day for men, Gounder said... Other studies have shown, however, there is no "safe amount" of alcohol, Gounder said, particularly if you have underlying medical conditions. "If you don't drink, don't start drinking. If you do drink, really try to keep it within moderation," she said.
Dr. Amy Commander, medical director of the Mass General Cancer Center specializing in breast cancer, told CBS News alcohol is the third leading modifiable risk factor that can increase cancer risk after accounting for cigarette smoking and excess body weight. [Other factors include physical inactivity — and diet]. "There really isn't a safe amount of alcohol for consumption," she said. "In fact, it's best to not drink alcohol at all, but that is obviously hard for many people. So I think it's really important for individuals to just be mindful of their alcohol consumption and certainly drink less."
The article also includes an interesting statistic from the association's latest Cancer Progress Report: from 1991 to 2021 there's been a 33% reduction in overall cancer deaths in the U.S. That's 4.1 million lives saved — roughly 136,667 lives saved each year.
"So that is hopeful," Commander said, adding that when it comes to preventing cancer, alcohol is just "one piece of the puzzle."
Obligatory Joe Jackson Reference (Score:3)
And everything is Good For You. (Score:2)
In short, there are no guarantees in life. You all end up under the dirt.
You can take precautionary steps to stave it of.
But that's just what they are. PRECAUTIONARY. Not a "cure"
Because REALITY hates you and is trying, earnestly to kill you (some more earnestly than others.)
Excessive levels of anything are bad for you. (Score:2)
Film at eleven.
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Ever heard of the phrase "came and went"?
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I think you have confused the whore who whelped you
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Did your whore momma covince you than ANYONE thinks the shit out of your cock holster was something more than a shit dispenser?
Lemme know when a real person stumbles along and mistakes you for a real person.
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Happiness?
People with Williams Sydrome [wikipedia.org] are unusually happy but often have heart problems.
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Indeed.
Re: Excessive levels of anything are bad for you. (Score:2)
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Lisa Who? Try Mae West.
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Alcohol is a (pleasant) poison (Score:5, Interesting)
If you drink enough to enjoy it, you're past the point where your body is keeping up with filtering it out of your system as quickly as it is introduced.
You're stressing your system when you do that. Excessive stresses cause premature aging and, eventually, cancer.
Unfortunately, everything you do stresses you in one way or another. Somehow you have to figure out how to balance enjoying life with the odds that what you're enjoying will end you earlier that you might otherwise die. I know I can't do that math, so I'd tend to listen to the experts.
Don't drink unless you really enjoy it, and even then don't drink alcohol in large quantities. Getting obviously drunk is almost certainly drinking too much.
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If you drink enough to enjoy it, you're past the point where your body is keeping up with filtering it out of your system as quickly as it is introduced.
You're stressing your system when you do that. Excessive stresses cause premature aging and, eventually, cancer.
Unfortunately, everything you do stresses you in one way or another. Somehow you have to figure out how to balance enjoying life with the odds that what you're enjoying will end you earlier that you might otherwise die. I know I can't do that math, so I'd tend to listen to the experts.
Don't drink unless you really enjoy it, and even then don't drink alcohol in large quantities. Getting obviously drunk is almost certainly drinking too much.
Everything that's fun or tastes good will kill you so be miserable to guarantee yourself a long life ... of misery.
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Or, I dunno, find some other way to enjoy yourself that doesn't involve drugs. You don't need to drink to enjoy yourself, and if you think you do, you likely already have a dependency.
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LOL. You are really live in your parents' basement, don't you? Let say you skip booze and instead entertain yourself with dance. Guess what, sometimes people fall while dancing and break foot or something. And then you need surgery. Surgery isn't 100 % safe, even very ordinary procedures comes with some risks. So you operate your broken foot and complications occur and you die (or have to amputate the foot or something).
Everything come with risks. Not getting enough sun because you live in a basement is a r
like a pineapple up your bum? (Score:2)
Everything that's fun or tastes good will kill you so be miserable to guarantee yourself a long life ... of misery.
We've heard that dumb joke a million times and it's just abysmally stupid. Alcohol is a poison. There's no "good" dosage...just a matter if you want to do minor harm or major harm. Your life is always better if you don't drink.
You want to drink? I'm not your mom...just own it like a grown up and say "I am choosing to ingest a chemical that is poisonous at any dose because I am a free adult and it's my choice." If you say anything else, you're full of shit. Fuck off with this "we all gotta die of som
Re: like a pineapple up your bum? (Score:2)
Have you seen the prices of pineapple lately? (Score:2)
Jesus you're a miserable person aren't you.
Yeah!!!! Have you seen what pineapples cost these days?!?!?
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Always was, hence sayings like "eat right, exercise daily, die anyway".
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Re: Alcohol is a (pleasant) poison (Score:1)
If you think there is anything that isnâ(TM)t harmful to you, you are deluding yourself. We live in a post-scarcity society, anything you get beyond an average of 60 years is good. There are things that bring your life meaning, depriving yourself of the good things so you can be lonely while you wait for death in a nursing home isnâ(TM)t it.
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That's not typically how it works. If you indulge too much in the harmful stuff you're more likely to have a slow and undignified end. And it'll be early on top of all that.
You have to balance it all out, but the math on that is horrendously complicated so most people give up and do whatever they feel like and then are surprised when consequences comes calling a few decades later.
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Water is a poison (Score:2)
Excessive levels of anything is dangerous - that is why it is called excessive. Evidence that "excessive levels" of alcohol are
Re: Water is a poison (Score:2)
Water is also a poison
That's as silly remark as a "gotta die from something"
Water is in fact the most healthy drink. And alcohol has no "healthy dose." There's that.
At best, alcohol is more fun in the short term. Let's not consider the day after, let alone 20 years after.
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And alcohol has no "healthy dose." There's that.
No there is not that because that claim comes from one paper that included non-medical injuries and fatalities caused by people acting illegally after consuming alcohol - indeed it was not clear to me whether they included the deaths of the people killed by drunk drivers who had not even consumed the alcohol themselves.
If we are going to include that sort of thing then water is going to get a lot more lethal due to all the drowning deaths it causes. Yes, incuding those would be stupid for assessing the
Re: Water is a poison (Score:1)
For most of human history, alcoholic drinks have been safer to drink than water. You live in luxury if water is healthier and potable water is cheap. Just go camping for a few days to see how âoeeasyâ getting (clean) water would be in the long term.
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It's not even pleasant for me. I can't stand the smell or taste of alcohol. And it generally gives me a headache if I imbibe it anyway. So now I generally do not.
I think a lot of people are like me and don't enjoy drinking alcohol at all, they do it mainly to "fit in" at social gatherings, due to lack of self-confidence.
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>don't enjoy drinking alcohol at all, they do it mainly to "fit in" at social gatherings, due to lack of self-confidence.
Alcohol, social lubricant.
Unfortunately, it brings down your inhibitions and a lot of people turn out to be assholes who have been keeping that under control all the time while sober.
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No shit (Score:2)
Anything good is bad for you. Where do you think the phrase the devil sends a limo, Jesus makes you walk come from?
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Well, life is bad for you. It causes the most deadly condition (100% mortality rate) of them all: Ageing. If you are sane, then you stay informed and make reasonable risk management decisions, but that is it.
Also, living long is not a benefit if you do nothing worthwhile with that time. Or if you do less than you could have done living shorter.
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People want to make believe that alcohol is somehow different than cocaine, heroin or other drugs. They want to believe that it being legal and socially acceptable somehow magically makes it not a harmful drug.
Basically, a good many people are infantile.
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"Oxygen which is vital to life can damage your cells and kill you if you receive an overdose."
And how do you "receive an overdose" of oxygen?
"People have even died from water intoxication."
But that doesn't make water a poison. It appears you are trying to claim that everything is a poison, which people 500 years ago might believe but we won't.
" Just because something is toxic does not guarantee that it is also a carcinogen."
But none of these terms even mean anything to you.
"So yes, this is news, especially
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"And how do you "receive an overdose" of oxygen?"
Well opening the valve of an oxygen tank too far could do it.
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"And how do you "receive an overdose" of oxygen?"
Well opening the valve of an oxygen tank too far could do it.
Or a hyperbaric chamber is an even better example. Though if you really want to shorten your life, try lighting up a Churchill sized cigar while you're in the tank, after throwing some grease around.
Re: chronic poisoning increases cancer risk. perio (Score:3)
Re: chronic poisoning increases cancer risk. perio (Score:1)
But in these cases alcohol is not the carcinogen. In sufficient, chronic doses (aka alcoholism) you kill your gut biome and inflame the intestinal walls, itâ(TM)s the inflammation that causes the cancer and the direct correlation has been well known for decades. The claim that no alcohol is good, is new and that evidence is shaky, with parallels to most other products including coffee, marijuana and wine both preventing and causing cancer.
The results of alcoholism have been known for thousands of years
Not News (Score:2)
Fallacious Logic (Score:2)
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There's a mountain of evidence that alcohol fucks up the liver (when your liver processes alcohol it produces toxic chemicals that cause damage primarily to itself and other places). That alone signs you up to play cancer Russian roulette. If the liver is damaged, and isn't functioning at 100%, that means your body has an elevated toxin load. That toxin load, one has to believe is damaging to cells and DNA.
Alcohol ----fucks up the liver (via many pathways, but most relevantly the ADH enzyme breaks it down i
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"That alone signs you up to play cancer Russian roulette."
Citation please. Your religion is not evidence.
"If the liver is damaged, and isn't functioning at 100%, that means your body has an elevated toxin load."
No it doesn't. You need more toxins to have an elevated toxin load.
"furthermore, the fucked up liver cannot detox"
Citation please. More religion.
"... the toxins ---> fucks up other shit --> DNA damage -->damaged DNA in the wrong place --> Congratulations, here's cancer."
Pathetic.
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OK, here are some citations. But before, that .. we know how this works, I provide citations, you can't read a science paper and you claim the shit is fabricated. You haven't taken a biochemistry class, you don't know shit about biology .. you're too idiotic to know how alcohol is metabolized .. what the fuck is an aldehyde .. how cancer arises .. or any shit like that and you dismiss shit. Fuck you. Here are some citations anyway that may be at your non-biochemistry kindergarten science level.
Alcohol cause
Re: Fallacious Logic (Score:1)
But that has nothing to do with toxins is the point that was made. The whole theory of building up toxins that damage DNA and flushes has parallels to homeopathy.
Yes, you can damage your liver and amongst other things this causes conditions like gout and jaundice. Kidney and liver damage can cause your body to not filter out certain things, which can then damage and kill your cells that trigger them to go cancerous, although how that works exactly isnâ(TM)t well known. Your DNA isnâ(TM)t damaged t
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No. Do you think it's a binary process? It's not. It's like blindly crossing the street without looking both ways. You can get away with it sometimes. But a lot of factors are at play .. the traffic on the street, the reflexes of drivers in your town. All those things. Your probability of getting cancer increases .. but there's no guarantee of getting it because your body has mechanisms to repair or block certain kinds of damage. To get cancer a bunch of shit has to go wrong simultaneously, so there's an el
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Any given drinker is has an increased risk of getting it versus if the didn’t drink. We know the mechanism by which that risk is increased. How do you think it is that more drinkers got cancer? You are going to assume it’s because drinkers are more likely to work with chemicals or something? I mean, you’re going to believe that over what the evidence is clearly showing? Ok please tell us how these drinkers are getting cancer. What’s your hypothesis?
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what the evidence is clearly showing?
The evidence shows that the population of drinkers has more people in it who get cancer. You seemed to have missed the point. That is not evidence that an individual in that population is more likely to get cancer. That is the fallacious logic of applying the attributes of the population to the individual in it.
How do you think it is that more drinkers got cancer?
There is any number of reasons why the population of non-drinkers would include fewer people who get cancer. The most obvious one is that population also includes people who don't smoke. It includes
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Which is different than statistical evidence. We know how smoking causes cancers. Its not clear the mechanism for alcohol is as well understood or as significant.
Ok which of these statements do you deny?
1. Alcohol is broken down into acetaldehyde.
2. Acetaldehyde is correctly classified as a Group 1 carcinogen.
3. Acetaldehyde fucks up DNA randomly.
4. The acetaldehyde level in the blood increases, and is not cleared or broken down instantly. (in case you're uncertain: https://pubmed.ncbi.nlm.nih.go... [nih.gov])
https://blogs.cdc.gov/cancer/2... [cdc.gov]
https://www.mdpi.com/2218-273X... [mdpi.com] (they also mention animal studies)
Even light drinking has been shown to increase cancer risk https://w [frontiersin.org]
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After decades of uncertainties and drawbacks, the study on the role and significance of acetaldehyde in the effects of ethanol seemed to have found its main paths.
The investigations on the role of acetaldehyde and ethanol metabolism in the central effects of ethanol have been a long-standing issue of interest and controversy
I can't imagine either of those statements made about the relationship of tobacco use to cancer. Or even sun exposure. Lets be clear, I am not arguing that use of alcohol never causes cancer. The question is one of individual risk. I think there is a lot of junk science there including EVERY claim that assigns the characteristics of a population to the individuals in that population. What the data may show is an increased risk for some members of the population. Your claim that risk is random is not suppor
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Uh yeah, the increased individual risk is there for everyone, unless you're some improbable superhuman that got improved alcohol handling and cancer mitigation genes. It's true that some people have genetics or circumstances wherein their increased risk of getting cancer is less than the average person (for example, they might have a superior variant of the ADLH2 gene or immune system improvements). However that doesn't change the fact that they've increased their probability of getting cancer. They're stil
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Uh yeah, the increased individual risk is there for everyone
A few other things that apparently increased the individual risk since they contain Acetaldehyde:
Vinegar Yogurt Cheese Sour cream Fish products Soy products Pickled or canned vegetables Fruit Acetaldehyde can be found naturally in some fruits, such as: Melon (including watermelon and Oriental melon) Pineapple Orange White peach Nectarine Very ripe fruits
The problem with "increased risk" is that everything in life has risk, it doesn't mean they should be compared to Russian Roulette. It is deprecated not just because it involves risk but its POINTLESS risk with catastrophic consequences. Even is someone gets cancer, they don't die instantly. And drinking is not pointless.
that's a highly contrived exception case
You obviously haven't paid attention to the withdrawal symptoms of alcohol abuse.
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Alcohol can cause cancer though .. I explained how in my other comment, and probably weed does contribute to or can cause cancer as well (Bob Marley died of cancer).
Ah, yes? (Score:2)
I was under the impression that this has been known for several decades?
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Yes, and it's not just excess alcohol, this is a common error with studies on alcohol consumption. Sick people never drink but they have a higher risk of cancer.
https://nutritionfacts.org/vid... [nutritionfacts.org]
Acetaldehyde (Score:2)
Would you drink acetaldehyde (a chemical classified as a Group 1 carcinogen [which means it's a cancer-causing chemical] )? No? how about if we mixed it with lime juice? Or with coca cola? Still no? Well, that's what alcohol is broken down into in the liver and stomach lining by the ADH enzyme.
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CA Prop 65? (Score:2)
I can't tell from the summary or the article, but it sounds like this study was performed in California where Prop65 reigns. ;-)
Stop inferring weakness for drinking alcohol! (Score:1)
I just hate this added inference that many in the field have been adding, that the people who do consume alcohol (a not insignificant percentage of humans!), are somehow to be pitied and given some leeway for their 'weakness'.
Humans, around the planet, have been consuming alcohol in some form for milenia!!!!!!
I'll not deny the effects of excessive alcohol consumption,as cle
We have science now (Score:3)
Humans, around the planet, have been consuming alcohol in some form for milenia!!!!!! I'll not deny the effects of excessive alcohol consumption,as clearly shown in some studies, but to suggest that any alcohol is harmful is a stretch. And adding the insulting recommendation that we should all avoid alcohol completely, save the poor weaklings among us who find it "hard to give up", is not helping their arguments!
I don't really consider the behavior of our ancestors to be a perfect guide for how to live today. Life spans have drastically increased for many good reasons, including people learning how to live more healthily. I'm the first man in my family not to smoke, for example.
Alcohol is a poison at any dose. It really is a matter of choosing if you want to do a little harm or a LOT of harm. You can drink in such low quantities that it doesn't harm you enough that you'll notice, but you know alcohol is a
I'll drink to that. (Score:1)
In other news (Score:2)
Last week of Octoberfest starts tomorrow, so don't read this article before attending that. It'll put a sour mood on the festivities.
In next months news: (Score:2)
Then the next month we'll be back to alcohol causing you to die young and in horrible searing pain.
My take? Do what makes you happy, just don't over-do it, mmkay? You're going to die someday anyway. If having a beer or a glass of wine or a cocktain once in a while makes you happy, then just do it.
Re: In next months news: (Score:3)
Re: In next months news: (Score:1)
Lots of things, almost everything increases your risk of death. Death is inevitable some cells seem to have a clock so that if you live too long, you get cancer, so living long is a sure fire way to get cancer, but that doesnâ(TM)t mean you should stop living.
There is no linear correspondence between anything and longevity, if someone tells you otherwise they have an agenda. Yes, drinking more alcohol more often will give you more chances to die sooner, we call that threshold alcoholism.
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When it comes right down to it, from an evolutionary standpoint, once you've reproduced successfully (or at least past the age where you can reproduce) evolution is done with you and it doesn't ma
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As hunter/gatherers, the elderly or wounded were often left behind. What we are doing now is extending lifespan, often to the point of introducing more pain and suffering. My point was that death is inevitable and I personally don't want pain and suffering to be extended. In the context of this article, we know each adult at least roughly how much alcohol is actively harmful to us, we know not to go there every day, is it possible that I may live 5 years longer while being eaten by cancers if I don't drink
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But overall trying to convince the general public that alcohol consumption on
I'll drink to that! (Score:2)
Gave it all up at 42 (Score:1)
Oxygen (Score:2)
Oxygen can also increase your cancer risk. Guess what? No one gets out of here alive.
"Roughly" 136,667 lives? (Score:2)
4.1e6/30 = 136666.6666666667
But they rounded to the nearest integer and tacked on "roughly"?