No Harm, No Foul in Heavy Net Use 304
An anonymous reader writes "Breathe easy, addicts. A new study says there's no harm in extended Internet use, contrary to earlier research indicating otherwise. Science Blog reports on an a University of Alberta study that found it can even be therapeutic for those 'facing social isolation and loneliness.'" So rejoice, everyone reading this on Sunday afternoon.
Yes! I'm sane! (Score:2, Funny)
Re:Yes! I'm sane! (Score:2, Informative)
Does that mean I can get ADSL now?? (Score:3, Funny)
Re:Does that mean I can get ADSL now?? (Score:3, Funny)
Re:Does that mean I can get ADSL now?? (Score:3, Insightful)
First (Score:5, Informative)
Re:First (Score:2, Funny)
Re:First (Score:3, Funny)
Re:First (Score:2)
sure. (Score:5, Funny)
Re:sure. (Score:5, Funny)
Re:sure. (Score:5, Funny)
Re:sure. (Score:4, Interesting)
Right away! (Score:2)
I feel isolated when I'm not connected to the net and don't have my wife, mom, brother, sister, information and frank opinion in easy reach. My cell phone augments the connection but is not as flexible.
Re:sure. (Score:5, Funny)
Can't, she's asleep.
facing social isolation and loneliness (Score:4, Insightful)
If people weren't in front of their computers 24/7 maybe they wouldn't be isolated and lonely..
Just a thought..
Re:facing social isolation and loneliness (Score:5, Insightful)
Before computers, books were the domain of the isolated and the lonely, so you can't lay the blame on computers
Re:facing social isolation and loneliness (Score:2, Insightful)
Re:facing social isolation and loneliness (Score:3, Insightful)
Re:facing social isolation and loneliness (Score:5, Insightful)
Not all internet pages are crap.
-Colin [colingregorypalmer.net]
Re:facing social isolation and loneliness (Score:2)
Re:facing social isolation and loneliness (Score:2)
Re:facing social isolation and loneliness (Score:2)
*Shrug* It was just an observation.
Re:facing social isolation and loneliness (Score:5, Insightful)
That is true, but the vice is also the virtue. The 'net gives a voice to those who would not otherwise be heard. [blogspot.com]
-Colin [colingregorypalmer.net]
Re:facing social isolation and loneliness (Score:2)
I wasted most of my Saterday digging through the univeristy libary only to leave emtpy handed. They had very little upto date information. A what little they had was hard to find... On the 4th floor, west wing, 10th shelf from the floor.... Most of the linux books that were not for beginners were from back
Re:facing social isolation and loneliness (Score:2)
Re:facing social isolation and loneliness (Score:5, Interesting)
I am going to be blind in a couple of years (no idea when exactly, I still can see quite fine, but it is going to happen). I am pretty thankfull to know that a) I know how to touch-type and b) a lot of software is accessible for the blind, including a lot of free software (including the main desktop environments like Emacs, Gnome and - although lacking behind - KDE) - and I seldomly had to do anything that I couldn't do in Emacs, so I should be OK. A lot of web sites lack in terms of accessibility and general standards-compliance *cough*slashdot*cough*, but my chances to use the net (with a standard desktop, "smart"phones etc are going to suck) without usable eyes are a lot higher than they are to use television or newspapers. (And let's not talk about radio, OK?)
Re:facing social isolation and loneliness (Score:5, Interesting)
Re:facing social isolation and loneliness (Score:5, Insightful)
Books are still there, but the Internet appeals to a lower common denominator.
Some people don't have a choice... (Score:5, Insightful)
The most obvious example, of course, is the elderly who are shut in. Before you say "but they're old," the elderly are increasing using computers more and more, especially to communicate with family and friends.
Secondy is what I fall into. I have social anxiety disorder, and the net is one of the few ways that I can easily communicate with others. If you don't like using the phone and meeting new people isn't a very pleasant experiences, the 'net helps out tremedously. It helps keep me some sort of connection with the outside world and it works as a springboard for increasing my contact with others.
Not all people are at fault for causing their own lonely situation.
Re:Some people don't have a choice... (Score:2, Funny)
you got that right, boy. why only a few short months ago i realized that other people are all evil lying, stealing, greedy dumbasses intent on destroying me, looting my possessions and feasting on the meat of my bones, virtually the last good, honest, innocent bones left on the planet. this has brought great clarity. this has illuminated the path i must take. this has opened the doors that would block, the elite, secret, sacred passages th
Re:facing social isolation and loneliness (Score:5, Informative)
RTFA.
"She found that Internet users on average were more likely to have sociological and psychological problems than the regular community. However,... [she] found that onset of psychological symptoms "clearly preceded Internet use," at a range of five to 22 years."
--Quentin
What came first? RTFA! (Score:2)
If you read the article, you'll notice that they specifically state that onset of psychological symptoms "clearly preceded Internet use," at a range of five to 22 years.
If the mods had read the article, you'd have been moderated "redundant", instead of "insightful"...
Re:facing social isolation and loneliness (Score:2)
Without the internet I'd go insane. At least this way I can keep in touch with my friends, leaving it on to see if they come online, as well as various things to do - gaming, finding random crap online and, well that's most of it.
And it's not like I don't get out, but the fact that there are strings of several days at a time when for some reason I can't means that prolonged use of the internet can be a very good
Just remember to stand up occasionally. (Score:5, Informative)
They all miss the point... (Score:5, Interesting)
All these studies have ever proven is that there may be a correlation between heavy internet usage and loneliness / depression. The problem they completely ignore (or perhaps the ones ignoring it are the reporters writing about it) is that correlation does not prove the direction of causality. Does the internet make you lonely, or does being lonely make you want to use the internet?
Re:They all miss the point... (Score:2, Informative)
Re:They all miss the point... (Score:3, Interesting)
Last week I convinced the neighbor's child that the reason that the wind blows it because the trees thrash around.
Without a causal mechanism, a correlation between two conditions is no more logical.
Re:They all miss the point... (Score:3, Funny)
Re:They all miss the point... (Score:3, Insightful)
Nar that's not really the question anymore, it's "should one who is depressed get off the net?" The problem is that some people heal themselves with human interaction on the net, others perpetuate it. I've met people in both categories, so I don't really know the answer. The difference between the two is really a matter of "Are they trying to help themselves"?
Maybe not direct harm, but... (Score:3, Insightful)
Something that would actually reward you and bring you forward in your life.
Re:Maybe not direct harm, but... (Score:2)
Huh? (Score:2, Funny)
Well, not asides from sleep deprivation and self starvation, that is. Those aren't very harmless, last I heard.
Anything in excess (Score:3, Insightful)
Simon.
Re:Anything in excess (Score:5, Funny)
Absolutely, and the same goes for meta-moderation.
Re:Anything in excess (Score:2)
For you, I recommend moderation in breathing.
Re:Anything in excess (Score:2)
I do indeed moderate my breathing, as does every other successful (as in: living) human being on the planet. Try hyperventilating for the next 20 minutes, and see how you feel... blood rushing around your body, massive stress on your heart and circulation, increased metabolic rate, you is headin' for a breakdown boy!
Simon.
Re:Anything in excess (Score:2)
You mean I can exercise, AND lose weight more quickly if I hyperventilate for 20 minutes a day? Okay!!
I'd like to announce the "Dr. Cooper Diet." Eat whatever the hell you want, even carbs! Then hyperventilate 20 minutes a day, and your metabolism increases to compensate!
Re:Anything in excess (Score:2)
The weight loss due to hyperventilation would be so minimal it's not worth it, and the process is dangerous. I would highly recommend you not do this. If you want to lose weight, I suggest you eat less than usual over a protracted period, cut out alcoholic drinks, and do more exercise. All of these three in moderation, of course...
Simon
Knew I was pushing my luck! (Score:2)
Simon
You're so redundant... (Score:2)
The fact that "in excess" is harmful doesn't mean that the same thing "in huge amounts" is harmful. It all depends on where the limit for "in excess" lies. It could be that the "normal" time for web surfing is one or two hours a day, so using the internet for twenty hours a day coud be defin
Sounds almost like.. (Score:3, Interesting)
Sounds almost like Buddhism, in this case the extreme of self-indulgence: "The path leading to the ending of suffering is called the Middle Way because it avoids the two extremes of self-indulgence and self-torment. Such extreme behavior does not lead to peace of mind. This pathway consists of cultivating virtue, meditative serenity and wisdom and is further elaborated as the Noble Eightfold Path." (http://www.abhayagiri.org/dhamma/middleway.html)
Person
Social Isolation... (Score:5, Interesting)
Re:Social Isolation... (Score:2)
Ever notice how people use the term 'real people' to suggest that people on the net are holographic simulations or something? That's always bugged me.
Is that right? (Score:5, Insightful)
Re:Is that right? (Score:2, Informative)
Re:Is that right? (Score:4, Funny)
It's very admirable that you switched hands enough to give it a go on both sides. I was also so tired after round one that I didn't have another go left in me.
How could there be? (Score:2, Insightful)
Asperger Syndrome (Score:5, Informative)
Defined: Asperger Syndrome (Score:5, Informative)
From: http://www.udel.edu/bkirby/asperger/aswhatisit.ht
Individuals with AS can exhibit a variety of characteristics and the disorder can range from mild to severe. Persons with AS show marked deficiencies in social skills, have difficulties with transitions or changes and prefer sameness. They often have obsessive routines and may be preoccupied with a particular subject of interest. They have a great deal of difficulty reading nonverbal cues (body language) and very often the individual with AS has difficulty determining proper body space. Often overly sensitive to sounds, tastes, smells, and sights, the person with AS may prefer soft clothing, certain foods, and be bothered by sounds or lights no one else seems to hear or see. It's important to remember that the person with AS perceives the world very differently. Therefore, many behaviors that seem odd or unusual are due to those neurological differences and not the result of intentional rudeness or bad behavior, and most certainly not the result of "improper parenting".
By definition, those with AS have a normal IQ and many individuals (although not all), exhibit exceptional skill or talent in a specific area. Because of their high degree of functionality and their naivete, those with AS are often viewed as eccentric or odd and can easily become victims of teasing and bullying. While language development seems, on the surface, normal, individuals with AS often have deficits in pragmatics and prosody. Vocabularies may be extraordinarily rich and some children sound like "little professors." However, persons with AS can be extremely literal and have difficulty using language in a social context.
Re:Defined: Asperger Syndrome (Score:5, Interesting)
Re:Defined: Asperger Syndrome (Score:2)
Good, Bad & Ugly (Score:5, Interesting)
Yup. Worked 55 hours a week, took a light load of classes and joined a community group - all thanks to search engines, online documentations and wishing it be so. Soon, I had a decent job, and with the downturn in the economy I still am able to work in a computer related field. Definately not bad for my experience.
However, after a week or so of continual use of a monitor under flourescent lights, my eyes kinda twitch like.
Another thing, every once in a while if I make a mistake off of the computer, like putting too much pepper in the stew, or throwing a paper-wad and missing, I find that my first instinct is to CTRL+Z!
Re:Good, Bad & Ugly (Score:2)
It's depends on you, not the studies (Score:2, Insightful)
Counterexamples? (Score:3, Interesting)
On the other hand, I've used the net for probably some 4 hours today alone, and it may well have some role in molding the well-rounded individual whose post you're currently reading. Hmmm... Another good reason I don't have kids, I guess.
Re:Counterexamples? (Score:2)
What about them? They are exceptions, and isolated incidents. Hard evidence is what is really needed, a broad look at trends, and a careful eye for dependent/independent variables, as well as making sure that niether the researchers nor the test subjects can alter the results (too much, anyway).
If papers like the NYT were in the b
Re:Counterexamples? (Score:2)
hmmm... (Score:5, Insightful)
This is interesting, I guess, but really doesn't say anything about the effects of internet usage. We don't know how psychological functioning changed as a result of internet use. All we know is that these people were experiencing problems before they used the internet - according to their memory, at least, which is not the most reliable form of evidence.
Relatively No Harm (Score:2, Insightful)
Tell that to my wife... (Score:2, Funny)
Re:Tell that to my wife... (Score:3, Funny)
Oh yeah, she won't be back until the morning.
Social Science + Quantitative Research (Score:2, Insightful)
Re:Social Science + Quantitative Research (Score:3, Insightful)
You're quite correct. I on the other hand, am a quantitative scientist. I have set standard measures to use (mostly, microvolts). There are no set standard variables for human behavior. No one can even imagine how many there should be, or if that number should be the same among different people. The question probably doesn't even make sense. An
Are studies that serious? (Score:5, Insightful)
Spending hours in "the outer world" of games or business could lead to social issues (well, like spending 3 nights in a row in casinos or all week-ends at the office). But for really shy people it is also a way to socialize. Or sometimes, it's just fun. Like somebody said, everything can lead to addiction in huge quantities, even CocaCola!
I personally spend a lot of time (in my own time-scale) on Internet, but well, less than the population average 2-3 hours in front of TV, and I don't have TV. I keep in touch with friends, learn far more than the same time stoned in front of a TV, mix professional and personal interests... And I don't spend so much time surfing at the office;-).
I can log out ANY time I want to. (Score:4, Funny)
Re:I can log out ANY time I want to. (Score:2, Funny)
Indirect harm (Score:4, Insightful)
I, for one, spend most of my living hours at my computer, at work and at home, and thus forego a chance to lead a more active and healthier lifestyle. Even 20 mins spent jogging/walking every evening would be healthier than the same time spent browsing /..
Re:Indirect harm (Score:2)
Whew... (Score:5, Funny)
Now I don't have to!
Lonely ? (Score:5, Funny)
Sunday afternoon? (Score:5, Funny)
Bah. There are plenty of things worse than reading slashdot on a Sunday afternoon...
Like... err... posting to slashdot on a Sunday afternoon.
Yeah but... (Score:4, Funny)
The Yellow Face, (Score:5, Funny)
Sometimes psychological studies are depressing (Score:5, Interesting)
That's a long way from claiming that Internet usage is not harmful, or beyond that, that it may have an effect on depression.
This is the psycho-industrial complex in full bloom. Truth is, "internet usage" is such a scientifically meaningless term as to evade any meaningful scientific metric. It is analogous to studying groups of people "using sidewalks."
"Internet usage" can mean anything from viewing pornography to online communities like Slashdot, with lots of stops in between. Each of these stops will have radically different effects on the user, particularly along an axis like "social isolation." Personally, there are times when I use the Internet to interact with people, there are other times that I use it to get the hell away from people. It's a meaningless indicator.
There is a mention at the close of the story that indicates the author is going on to study epidemiology. Good, she needs it.
Rejoice if you're a moron.. (Score:2, Interesting)
Not only that, but people who follow these "reports" are like stupid sheep. "So-and-so says eggwhites are good! Lets all eat eggwhites!" "So-and-so says sitting on your head for an hour a day will extend your life by a year! Lets go buy some mats!"
Honestly, if peopl
Re:Rejoice if you're a moron.. (Score:4, Interesting)
Studies are big becuase they can be used by politicians to sell things to the public. Which means that they shape much of our legal world. (Recommendations and regulations from government agencies come from these.)
Pfft (Score:2)
In fact, I propose if more (attractive) women found intelligent men attractive rather than sport watching morons, there would be less anti-social net use.
Internet is Healthy (Score:5, Interesting)
Eventually on internet I started talking to people outside of the distro groups that I was dealing with and eventually I was becoming more and more social on net which in turn resulted in increased social activity outside internet domain. Finally I started chatting with girls, and yes I was pathetic.. I had no idea what to say or how to say it.. But with persistence (what did I have to loose? They had no idea who I was anyway) I started figuring out girls and what they want to hear and eventually became really good at it, and eventually I reached a point where if there was a girl on net that I wanted to talk to I could get her attention in no time and could get her phone # in first or second chat..
That increased smoothness transcendent into real life when I would meet these girls and with each new date my seducing skills and my confidence grew... Going to real dates I would learn even
more about club and bar scene and would use internet skills to expand my efforts into bar and club scene. After few years of net (and Gym) I was able to get a date with any girl whether I met her on net or in a bar or club and get her attention or whatever else I wanted.
The social impact of net did not only change my dating scene. On the internet I had ability to talk to thousands of people (whether it is scene related or other subjects). Increased exposure to people of all types of walk improved my communication skills and eventually enabled me to subtly manipulate conversations to get the desired result. I was increasingly getting better at reading people on the spot based on their responses regarding the conversation. This was in turn very helpful in first few jobs that I held out of college.
Today, when I look at myself back 5-6 years ago its amazing how much my social skills have changed. And the only reason that happened is because of net. So anybody out there trying to claim that net has negative social impact on the population as whole is DEAD WRONG and I am the living proof..
Re:Internet is Healthy (Score:2)
Where in the hell are you finding places y
A life? (Score:5, Funny)
Not a complete life, but it's something! (Score:2, Funny)
Awesome (Score:5, Interesting)
I think there's valid evidence to back up this new claim.
Think about how "isolated" you really are. What do most people do online:
Email
Instant Message
Forums
Read News
far from isolating activities. In fact, the goal of these activities is to prevent isolation. Be part of a community.
We email friends we don't see often (replacement for the "letter" as our ancestors called it).
We IM friends "what are you doing tonight?", "want to have cyber sex?"
Forums are a giant community messaging each other.
News is simply staying informed about activities and events of others.
That's not isolation. That's assimilation into society.
Just my $0.02
Are they sure? (Score:3, Informative)
I don't even have to RTFA (Score:3, Insightful)
There's a problem which has been around for many hundreds of years prior to the invention of the Personal Computer, indeed, it has been around before even the Industrial Revolution. It is something which many, perhaps rightfully, believe to be a mental disorder. That problem is, to express it in "nerd" terms, a binary outlook on the world.
Under this problem, one believes that everything is either good OR bad, black OR white, present OR nonexistent, etc. I think most of you already know what I'm going to say next, and a good deal are likely to stop reading at this point because it's been said so many times before, but I'm going to say it, anyway. The world is full of color and number, beyond the arbitrarily set demarkations of 0s and 1s.
Here I'd like to introduce two of my own personal adages. Nothing is ever so simple as to be yes or no/black or white/etc. if you will take the time to look deeper than just the bare surface; and also, there is an exception to every rule, even the rule that there is an exception to every rule.
The second, though recursive, is applicable to just about everything. The first applies specifically to issues, world views, and "studies" like this one. As others have said before me, and more will say again after my time in this world passes, anything taken to an extreme is unhealthy if not destructive. But, and this must be determined on a case-to-case, personal level, doing, consuming, etc. anything within a certain limit will not do enough harm to be of concern (unless, of course, you're a hypochondriac).
Is spending time on the internet harmful to one's health? That's hard to say for sure, due to the ever-growing amount and quality of mediums that the internet provides. Assuming an otherwise healthy body, is sitting around and using the internet harmful? See the last sentence of the preceding paragraph.
All of this being said and understood, one can readily see that such studies are non-issues when all they conclude is that something is either good or bad (1s and 0s, again). The fact that they raise awareness of a topic is usually beneficial, granted, but if a study is so simple as to have such oversimplified results, except for what the researchers may learn, that study is irrelevant.
The harm we cause ourselves is not brought by what mediums, ideologies, places, and polities (among others) that we live in, but by what we choose to limit ourselves to. If one limits oneself to sitting in a chair for twelve hours a day, awake but relatively immobile, then it is that choice which brings about the onset of harm or potential for harm.
That being said, I'm going to go finish some work and then go outside, hopefully before the sun sets.
~UP
It's not a cause... but it can be a symptom (Score:3, Insightful)
It all depends in what's going on in the person's head. I know some people close to me who have used the internet as a way of avoiding their real life. It's so fun and quick and interactive and social... well... who needs real life, right?
There actually seems to be a little subculture of depressed people who get together online and thrill each other with attention and understanding. Which almost sounds like a good thing until you watch one of them spiral downward and suck the life out of everyone around them in the real world.
Someone close to me hit rock bottom this way. Luckily she is now recovering. She had to swear off many types of internet usage (gaming, IRC & IM). Which was sad because there can be some legitimate healthy fun in all those things. Now it's just email and purposeful browsing.
Her old online friends who were left behind are like a bunch of old drinking buddies trying to convince the recovering alcoholic to come back out and have some fun again. They email regularly about how much they miss her hanging out online with them... for 12 to 18 hours a day. Can't she just come back and play a little?
Anyways, thought I'd throw in my $0.02.
Cheers.
I also suffer from anxiety but (Score:3, Informative)
Re:On-line socializing (Score:2)
>> There's tone, body language, facial expressions, etc.
Yeah, and that's exactly why you can hook up your digital camcorder or web camera straight to your PC and enjoy looking at your friends sitting there with uncombed hair and wearing nothing but boxers.
Re:On-line socializing (Score:3, Interesting)
The problem is, there's much of a muchness about this.
Sure, some people will wind up thinking they're happy while being depressed because they're on the net too much. But at least some of those people would, had they not used the internet, been just plain depressed because they WOULD have failed in real world social situations.
Sadly, in modern society it quickly becomes impossible. Fall just a little bit behind in social skills in young life and you're in big trouble; others don't want to intera
Re:On-line socializing (Score:2)
Not to nit pick but in those studies the monkeys thrived with the furry fake monkeys.
So the real world might indeed be the wire mesh monkey but those monkeys were the ones who ended up not thriving.
So you kind of invalidated your whole point with the incorrect analogy.